Pause or stop a campaign

Control what is sending, and when.

Help centre · Email outreach · Updated 8 October 2026

Open Outreach, then Campaigns. Each campaign shows its status: Draft, Active, Paused or Completed.

  • Pause a running campaign to stop sending without losing your place.
  • Start or resume when you're ready. These always wait for your OK.

Click a campaign to see how it's doing without leaving the page, and click its name to open it. Adapt may pause a campaign on its own to protect your mailbox, but it never starts one.